1 post tagged “weight training”
Three consecutive days of grueling exercise. Seriously, it wasn't that bad. In fact, I actually had a lot of fun. It's funny, when you're in the middle of it all, you're tired, stressed and just plain sore. And you swear you aren't going to do something like that again for a very long time. But then, a couple days later, you look back and think...that was actually fun.
I team teach tomorrow for the first time. I'll do it again through the month of May and then I am on my own. I really like the Body Pump program. It was the first class I started going to and it truly has the ability to change your body. I hope I can deliver it in the way that represents it well.
